Youre all in, and youd alienate the world to have your friends back. It becomes unhealthy when your opponent cant appreciate any other view than their own. They even love gossiping and talking about other people behind their back. If electric light at night does explain a portion of the breast cancer burden, then there are practical interventions that can be implemented, including more selective use of light and the adoption of recent advances in lighting technology and application.. Know when to steer clear of a touchy subject or let something go before you get frustrated trying to make them listen to a point of view they dont want to hear. Your passion leads you to places that few people dare to go. You cant be satisfied with pat answers or hypocrisy. Impact. Like most profound changes in life, it happens slowly, and gradually, until it morphs into every aspect of your daily life, typifies your actions and thoughts, and eventually becomes a way of life. Being an intimidating man can be especially tough to handle out in public it requires a lot of work. So if a certain food genuinely gives you pleasure and makes you feel good (and be honest with yourself here) then if you crave it for Gods sake eat it, because youre probably not ready to give it up (just yet). Sometimes, a child acting moody may lead someone to label them as intense. If they cant be consistent in their behavior to you, then they must be faking some of it. You are who you are, and thats what makes you unique. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. I guess what each of these 10 points have in common is this: they are all guiding us to live a life that more closely resembles how we are designed to live. Instead, you value your family and friendships at a deeper level to satisfy your need for a deeper understanding and level of intimacy with those around you. You have a particular aversion to willful ignorance in others. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. Ever. Feel and show them respect. Moderating how much you see someone gives you time to start missing them again and get excited about the next time youll be together. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. Intense people do not need or even desire an easy route to success. 15 Signs Of Intense Personality You May Have, How to become less Angry When Its Necessary. And for some, your intensity can make it hard for them to feel relaxed around you. It might need more carbs (I opt for root veggies like baked potato chips), or more fat (upping my butter intake or having pure cream for dessert might do the trick), or more protein. Its hard to feel soft, feminine and open when you are feeling stressed, belittled, violated, disrespected or drained. You want to share your life with someone who understands you at your deepest core. 29. You are sensitive to spiritual things. I have also overdone yoga numerous times, because of over pushing myself, resulting in breaking bones (yes, even in a yoga class). If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. by Akin to someone playing really really loud music, or screaming in my ear. Their opinions of you dont matter. After all, what is wrong with having a strong personality? The thing with dramatic people is that they are well dramatic. Right up to the point of bedtime, when I then expected my bedazzled body to instantly fall asleep. Think of a supermarket and youve got the picture. 6. Bright lights, day and night, is all Ive known. My skin is glowing like never before and my kids are so much more chilled out. Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. In place of relationships that no longer serve me, I have sought out and befriended people who add so much love and value to my life. What a blessed relief to let go of that baby! Does a Dog's Head Shape Predict How Smart It Is? However, intense people allow their feelings. Dont let someone have too much of your focus and remember that you are entitled to some me time.. You expect others to give as you give. Its not a flaw in your make-up. Pearl Nash Here are four things people say that annoy intense people. Interacting with a soft-spoken, calm, and a collected person can be challenging. I havent done interval training in years now, and guess what, even though there are parts of me that really miss it, I am gentle enough with myself now to know that at this stage of my life it just aint gonna work with what I have on my plate, and that I can function well without it, and look and feel great if I get in some stretching, fascia release and walking on a regularish basis. And you have better uses for your energy. By subscribing to this BDG newsletter, you agree to our. All Rights Reserved | Contact Us | Advertise | Privacy Policy, Conversational Narcissism: How To Deal With It And Avoid It, 10 Signs Of A One-Sided Friendship + How To Escape One. And both the quality and quality of it count. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. They tend to lack the basic empathy that makes up a lot of our humility as individuals. How did we women get to become so hard? 11 Reasons Why And How To Handle It. When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. You love to learn and expand your mind. There are times when we need to close the door on relationships with people who cross our boundaries, affront our values, no longer respect or love us, or no longer enrich our lives. Walking, rock scrambling, rock climbing, yoga, dancing and fascia release suit me perfectly. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. It is more difficult to seek out people who you feel a connection with because you dont even know what you stand for or what makes you tick. 1. They had replaced most of the blue light bulbs in their house with amber light globes, put special blue light blocking filters on all their screens and the very minute the sun goes down they would put on their blue blocking amber glasses (blue blockers). 15 signs you have a wise and mature personality, The one trait that makes you the perfect partner (according to science). Most people have heard of co-dependency, which normally refers to a dysfunctional and enmeshed relationship between two people, where one person is overly responsible for the others emotional world, creating a merger between the two psyches. People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. | Nobody is. You dont want to fill it up with junk food (junk food is called that for a reason- its junk!!). There You quickly find holes in arguments or positions and poke at them until they unravel. Sit down and watch Netflix? One of my besties, Melissa Ambrosini (self-love guru and best selling author) has other beautiful ideas about how to tap into your feminine (and ergo soften) in one of her blog posts here. You have a lot of inner drive (or fire). Knowing what you value will help you build the most meaningful life possible. Intense is often a word that often comes up when describing children. A lack of consistency makes it difficult (if not impossible) to trust someone. Smooth tunes, vintage piano, classical or anything that isnt stimulating serves to soften, soothe and calm. 18. You expect people to do what they said they would do, and you always deliver on your promises in return. Marty Nemko, Ph.D., is a career and personal coach based in Oakland, California, and the author of 10 books. Even a cursory perusal of social media streams and print media clearly show that more and more woman today are embracing, or wanting to embrace, their femininity, and take a gentler, softer approach. Every human being experiences fear. A study published in PubMed showed that light at night markedly increases the growth of human breast cancer xenografts in rats. There is nothing wrong with me. March 1, 2023, 10:47 am, by Id love to hear your thoughts on the above and any other ways that you have softened and tapped into your feminine. Modulate. Those who think you need to chill or mellow out arent your people. Unsurprisingly I had a horrific relationship with food -it would pervade my every waking (and often dream-state) thought to the point of becoming stressful and painful- and I would oscillate from binging to starving myself. Then mission accomplished! I replied. 17. People think youre rude because you wont engage in banality with them. 2. We become jealous over those with more coveted bodies (thinking how happy we would be if only). They possess an incredible sense of wonder about the world and feel great compassion and empathy for others. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. If you show them respect and make a point to listen, youll often see a softer side. Sometimes, intense personalities can be a little rough around the edges, but passion fuels many of them. If you have an intense person on the team, you can feel good knowing theyll likely pour themselves into the project on hand. It could be seen as a negative quality if others perceive you as an intimidating person. For most of my life. Note: You may find it helpful to read Living with Type-A Behavior. As I am extremely cautious with what I put in and on my and my kids body, I always seek out the very best quality- whether its food or personal care products. Instead, roll with it.. PostedAugust 21, 2015 Here are a few things you might be wondering: 5: Show care and love for them despite their problematic, Interacting with a soft-spoken, calm, and a collected person can be challenging. 4. WebThe Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense A healthy debate is good for your mind and for sharing and appreciating different points of view. You dont take long to open up. People who enrich me no end. Intensity in children can also relate to mood, though. For some people, it can stop them from living a full life. 22. Most intense people know their behavior is unhealthy. There is something wrong with you that can only be addressed by serving yourself up to others in the right dosage. They can often be on the same page as those who are overly sensitive. Intense people dont need or even want an easy path to success. I will never hang my hat on any one thing (as there never is one panacea), but since I started using Young Living essential oils daily (as face moisturiser with olive oil, to diffuse in the house, as a household cleaner, occasionally in my food, and on soles of my feet when Im feeling a bit sick) I have felt so much calmer, happier, and healthier. You want the fullest possible picture. Jelena Dincic Im exhausted. The Art of Softening (and the 10 ways that I have softened), blue light blocking filters on all their screens, I no longer own bathroom scales so I no longer weigh myself (because when you weigh yourself all you are weighing is your self esteem), I have no idea how much I weigh and I really dont care as the number is completely irrelevant to my health and happiness, I can look at myself in the mirror (which happens occasionally) and think how healthy and fit I look for my age having had 2 kids, I do not give a rats arse about thigh gaps or a 6 pack. One minute theyre up, the next theyre down, they love you, they hate you. Learn one anothers love language. Lachlan Brown A movement where women the world over are tapping into their feminine (and still climbing corporate ladders without being the stereotypical ball-breaking executive who leaves a trail of devastation in her wake). Or have we women simply lost a connection with ourselves and our very essence our divine feminine- that trickles down to all aspects of our lives? And you expect those who actually care about you to listen and at least try to understand. At this point, youre probably asking a few questions: All valid questions. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). SOULLA CHAMBERLAIN2021. I also started looking and feeling more masculine and less feminine with larger biceps and traps and more bulky muscles in general. Heck, I might need chocolate (the best quality raw dark chocolate of course rather than the cheap crappy variety). To help you understand, here are 19 traits a cold-hearted person might exhibit. You use descriptive language to express your thoughts and feelings with others. They could turn their intensity against you. For someone who is emotionally intense, however, the pain that comes with a pervasive sense of being too much is not to be taken lightly. Focusing on the way your body feels during a yoga session. 5. We all love to be loved, especially when youre dating someone new. Besides, you don't want to get on their bad side. And youd do anything for them. Your email address will not be published. Theyre driven by passion, and when they feel passionate about something, they give it their all. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. Its not always possible to avoid the hard topics in a romantic relationship. Fair enough, too. Few people actually believe they're as forceful as they are. March 1, 2023, 11:39 am, by Intense people are off-putting, especially to laid-back types. All rights reserved. Most people love small-talk. Choose exercises that you genuinely enjoy and make you feel good. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. Youd rather live with integrity and keep your complexity and depth about you. A common warning sign is the feeling that your relationship is unbalanced. An intense person requires a lot of energy and patience to be around. No one has to agree with you, either. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. So, one question generally leads to ten more. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? Some people are extroverts, while others are painfully shy. However, as long as were self-aware about what we project, being an intense personality is typically OK. Whilst in the past I would have been affronted by such an observation, today I see it as nothing short of the greatest compliment. 2. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. It meant learning to love myself wholeheartedly again and pouring my energies into meaningful, soul-enriching work (point 2 above) and cultivating a healthy and sustainable relationship with food (point 3 above). These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. I love writing practical articles that help others live a mindful and better life. But those rules are often hard to follow. Intensity can be a force for good. You may be naturally intense. How did we dial up our masculine energy at the expense of the feminine? 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