Shores Natural or Artificial. Give away mixed foods in your kitchen and replace them with simple, whole foods. The second most ancient eating style, from digestions point of view is the style called consecutive I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else. Nervous Touch eat only when the environment, inner and outer, are busy like family bustle. Low need quiet (put in those noise cancelling earbuds). Human Design Digestion Types: Alternating Appetite - eat simple but mix it up, a little of this a little of that Consecutive Appetite - eat one ingredient at a time (complex mixes/soups aren't for you) Calm Touch - eat only in calm environments Nervous Touch - eat in a stimulating environment Closed Taste - eat the same thing every day Avoid sleeping/sitting with back to the door. No cookies, no bread, no chocolate, no candy, nothing with ingredients. Thirst Hot or Cold Thirst digestion is about the temperature of the food (and/or the body/environment). Save my name, email, and website in this browser for the next time I comment. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. Easy changes to the way you eat can make a big difference! Add cold spices to your meal like mint. These people digest their meal best when listenic to music. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. #4: Touch two kinds Calm and Nervous. We have heard it a thousand times. It also appears you can view the Design chart without a subscription so it is now free. 1st color lines are the oldest determination types and very seasonal. Can be an actual kitchen, too, but mainly somewhere things are prepared or created. Well, I cant say that Instagram hits all of those criteria, but my feed is definitely simple over there. This will boost your metabolism and will make digestion easier. Press question mark to learn the rest of the keyboard shortcuts. When I eat, lets say, cabbage, I just eat cabbage. Human Design is a system of human differentiation - its a system that helps you uncover and understand what makes you different from everyone else. She was so happy. Eating when the sun is down works best for these people. What I see within is what I go with regardless of what the outer world view is. Change), You are commenting using your Facebook account. These people digest their nutrients best if they eat one thing, and wait for at least an hour. No hour is necessary. Eating one thing at a time, for example first the broccoli then the rise. I dont have Pro now and can access the design chart. I have gotten from the Maia Mechanics software online version. 4th color lines are about the environment, its energy, and what you need to focus and feel comfortable. Could you teach me the logic of when you can get Color A or Color B? *Markets-Internal is my environment and is accurate for me. He is all about production in his life and we live in a semi-arid location now but he use to live in New Mexico (desert). Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. The full date. Your metabolism works when you are active. When I first discovered my human design digestion type, I thought I was DOOMED as a foodie (since theres LITTLE information out there about it). Thats OK! I told him he needs to practice intermittent fasting during the day. (Manifestor, manifesting generator, generator, projector, and reflector). Follow. Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. Eating alone is good for them. Its healthy for their digestive system to be revved up. These are things you likely already knew about yourself, but now you can better understand how your energy works and lean into what is natural for you. Its not uncommon to receive a text from me (after maybe not chatting for months) that is a one liner and straight to the point. These people need to eat the same foods over and over again. So, I will now share what Ive recently learned about the PHS. They also seem to do better in cooler color tones, or more muted decor. Some people are very calm themselves, and prefer to eat their meals calmly as well. Simple. Validating to all those nights having dinner in front of the TV as a kid. Do it fast and dont spend too much time at the table. #6: Light Direct and Indirect. Who would have thought it! Same with all the vegetables. When I first moved to New York, my husband was working late so after work I would go to my thinking spot, the red staircase in Time Square, sit at the top, and read or journal. Change), You are commenting using your Twitter account. Projectors may be prone to over-eating because of their tendency to be conditioned via all their open centers. We are going to highlight a few pieces of each digestion below, but know there is so much more to each digestion than what we are including below. My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. Choosing to read a book means I am invested in that topic or author and most of the fluff that we can find in the ongoing social content is removed. No cookies, no bread, no chocolate, no candy, nothing with ingredients. While all the eating styles are intuitive and experimental, I think the 3rd and 6th color lines are very similar in the way they layer. Some people prefer to eat only cold food because their stomach is too hot. Ive also found that I am enjoying shopping at the Farmers Market more or just places in general where I can focus on simple and minimal ingredients. Digestion Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light. 5. Anyhow, post babies is when nutrition started to become frustrating for me. So, my body (design) type is Reflector, which is typical for Projectors. Your plate should be very simple with one or two ingredients maximum (only potatoes or rise with tomatoes on the side). If I do eat during the day I can pull the curtains closed and eat by a lamp. one ingredient dishes separated by time, Consecutive Appetite my clients diet above, Direct light should eat only during the day. Do not rely on outer vision/physical eyes but trust their inner eyes. I will add it so that it will make more sense to you and others who read this post. Calm people need calm to digest. It cant hop around a lot, and usually need to focus on one food type or information study for a few days at a time. Cooking the same 5 meals you have always cooked is what is good for you. Your metabolism works best during the light part of the day. Mine is buzzing, or nervous, digestion. Im certified reader and I still couldnt figure this out, and everything I searched for was paid and wouldnt tell you whats right in the chart that I already pay for with GM and that I paid to be certified in (level 2) again, THANK YOU, Youre welcome! in this free audio, I will go over the most important parts of human design, including your design type, profile, strategy, and not self theme. Pure. If it is information, then these people digest information in the same pattern or way. He practically does this anyway. Nervous Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. This type is the most primitive and restrictive digestion type. "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. It is advisable to avoid eating dinner later at night or if you have dinner late try to have as much light around you as possible. Humanity has a general openness to the penetration by the frequency field of the 5/1 profile. Buzzing Nervous Digestion. Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. Natural need to be around natural bodies of water. as your digestion, you may find you are most sensitive to the time of day you eat, whether its when the sun is up or down. This could look like moving before or after eating, eating standing up or on the go, or watching or listening to something while eating. This was probably the most rewarding health session I have ever had. No hour is necessary. These people need to prepare for digestion. Human Design Reading. Your Money And Your Vibration: What Is The Connection? Eating is meant to feel peaceful for them; they want their nervous system to be relaxed. The top, left arrow on your HD chart (which you can get at GeneticMatrix.com) is where you find the component of the PHS. Digestion. Distaste: the orienting feeling that you want to know, Low sound only eat in low sound environment Noise prevents you from developing an appetite. It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). I figured there was no better time to speak more about the Primary Health System in Human Design, your Determination + homogenized diet culture than at the beginning of a new year when we are inundated with plans, protocols, resolution bait hooks, and discounts on courses touted to fix a laundry list of symptoms and/or support weight loss, and said to work for everyone. But the digestion type also extends into how we experience life. I am definitely the person who also likes the cleanest and simplest when it comes to beauty, like skincare, and once I find what I like, Ill use it for a decade. 3. Human Design suggests that your mind is like a CPU in your computer. Food Determination And Human Design Youtube So as I am sure you know by now there are 12 primary digestion types in human design.. Passive is on a mountain top or plateau, natural setting. Bigbys crushing hand 5e. Schedule your meals from early morning until the first dark hours of the day. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. It would be good to have high music frequency around you when you have your meals. You may find you love eating with the seasons. Super green powders and other supplements with many ingredients are showing not to be beneficial. Pay attention to the sounds youre listening to while youre eating, Turn on music you love when youre eating, Leave a space if you dont like the sounds, Let people know if theres a conversation you dont want to have while eating. You also have the option to opt-out of these cookies. My most recent exploration has been into the PHS Primary Health System. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. Please check the post here in a bit to find it added. Its all great for the general practitioners of being: Your email address will not be published. Yet, I couldnt ignore how taxed I felt after a ten minute scroll session on Facebook. Specific visual tasks where the spatial quality or the surface structure is of prime importance require lighting that emphasises shapes and forms. Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. To have a fast metabolism you must choose a more quiet surrounding where there is low sound. My hunch is that this "touch" is a sensory thing: your food needs to be chewy, but I might be wrong. If you cant be near either, then being between two kinds of environments will suffice (between city and country for example). There are no two designs that are the same so this means that no two diets could be shaped the exact same way. One entrance/exit, dark or closed off, need to see who comes in, need preparation for visitors. Rather than overwhelming your system with many ingredients, its best to take in one ingredient at a time (e.g., sweet potatoes, then spinach, then fish). Consuming/digesting while doing some activity can still be done at home. one ingredient dishes separated by time Whats most supportive for your digestion is for your ears to be pleased by what youre listening to while you eat. This was probably the most rewarding health session I have ever had. I am #4 color and #4 tone. If we can be ready for the hard days and not avoid or fear them, then we can move forward with more compassion and understanding for the world and those around us, as well as have a greater sense of ourselves. Open taste is very flow and experimental, youll love receiving information and food suggestions from the universe, and its very active. How you make decisions: In human design, there's something called the "inner authority," Brafman explains, or your decision-making principle. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. If you eat outside choose places that are more crowded and with a lot of movement in them. For information, the temperature is key. On the most practical level, Human Design shows you where and how . Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. Passive brain. 2. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. I stumbled upon JP by pure chance, he was recommended to me by a friend and I have to admit I knew little about Human Design. Hi Dayna,thank you. Whole. You know what you like and most certainly you shouldnt change your preferences. This is a place of production. Youre welcome. NOTE: Genetic Matrix has changed the name of the views from Body and Foundation to Design and Personality. During the dark hours of the day, your metabolism works better. How To Use Buzzing Nervous Touch Digestion Type as an Introvert Just getting into Human Design and see that my digestion type is buzzing nervous touch. High awareness of the world, recognize something new the moment it emerges, they like to experiment, they want to taste life. 295.00. Its called your determination. Its less about what you eat and more about when you eat. Eating while the sun is up - that's the way for this type. Digestion is an interesting component of Human Design. Yay! The first 3 tones are focused on the condition of the food rather than the environment. Combining her diverse professional background, and her unique approach integrates Functional Nutrition and Human Design she guides clients on a highly individualized journey of self-discovery, observation, and integration by removing physical, mental, and emotional confusion and overwhelm, simply taking them back to the very basics of health . Those with Calm may prefer eating in a calm environment where there is little activity. Even better, Human Design helps us learn how to treat our body, the vehicle we ride in through this life, in the correct way. She was so happy. Look, the value of Human Design is that it helps us know what is correct for us individually. You ever see a cat toy with a mouse? NEW MOONS, HOT BATHS, HUMAN DESIGN MANIFESTOR, AND MOM OF 2. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? Some people are designed to eat in the calm and quiet, others are meant to eat the same thing every day, and these all matter. Digestion styles that goes beyond the physical realm and even our physical senses and brain Damage: effects. But she can eat her next one-thing ten minutes later, I have to wait at least one hour. Fat? Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light Clear. Eating bites of different foods, but not mixing them works best for these people. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. #3: Thirst two kinds Hot and Cold. Wouldnt you? The 5 keynotes are. I also asked JP to do my childrens charts and again, it confirmed what deep inside I had really seen and understood about both of them, but didnt really activate, since it doesnt really fit society. If uncertain, touch it. Do you want a customized program that's personalized just to you? These are very private people. I hope you enjoy and find inspiration in my musings and lessons of applying Human Design in my own life. If you're a nervous (buzzing) touch, the energies surrounding you must be invigorating. Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. Light Direct or Indirect Light digestion describes the time of day or daylight present. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. as your digestion, whats most important is simplicity in what you eat. (LogOut/ This website uses cookies to improve your experience while you navigate through the website. Do not leave yourself too hungry. This is the part of HD that has long fascinated me because it directs an individual toward their proper environment. Welcome to #thestars My mission with this channel is to offer catalytic and authentic creations with the Desire to Spark your own Gloriously Authentic F. Types of Determination/Digestion in Human Design. The subscription I get is $9.95 a month I think. I know my impact is stronger when I operate the way my system was designed to operate. If it doesnt taste good, it wont be healthy for you, even if it is considered otherwise. human design cognition, What is your optimal Eating Style? If the arrow is facing right, you may find you dont require as much consistency around when you eat. THANK YOU so much for sharing this. Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. Eating for your digestion type in human design doesnt need to be too hard, its an experiment. You are born with the purpose to shine and share your light with the world. Save my name, email, and website in this browser for the next time I comment. After you finish the first ingredient you go to the next. Your BodyGraph (Chart) reveals simple techniques for correct decision-making and is also a concrete map that offers a logical way of seeing your unique and individual naturean extremely accurate tool for self-knowledge. Supplements are also something that I am playing with. Active means be/live in an actual higher elevation (high-rise, second story house). The next day you will be charged with energy and you will need food later in the day or even better when the sun starts to set. It also looks like they have design free when previously you had to have Pro. BROOK BELDEN 2023. These specifically align with the PHS and what I am about to share with you. I have seen prices starting at $55 They use the Human Design science that I myself am not trained in, even though I have studied it, but I dont have complete confidence in. There are 6 different digestions types with 2 in each category. When you look at your human design chart you will see four arrows at the top. Even though I have been a pretty healthy eater for sometime, I find it incredibly smart to pack giant smoothies filled with goodness or build out a Buddha bowl. You know what you like, and youve got some serious particularities. Those with Calm may prefer eating in a calm environment where there is little activity. The option I would suggest is Genetic Matrix but the arrows are not necessary to find your PHS. Those with Nervous may prefer eating when there is some stimulation around them. But she can eat her next one-thing ten minutes later, I have to wait at least one hour. When you have an 80 year old woman, you dont know what to expect. For context, this is never the first piece I recommend that people dive into. And she cant eat any fruits, not even lemons. These peeps need to see from above. These are the touchy feely peeps. Like a Neanderthal, https://www.youtube.com/watch?v=MvcJ1_sMf4I. . Mr. Wheeler was standing on the Farmer's Bank corner, towering a head . I am curious please measure me for my eating style or styles. Those flavors will create a cold feeling in your body. Enter your account email to receive your password reset information. I just like being in the middle of it all. Do you think that is the same as Foundation Body? And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. What does it mean: get out of your own way? In Time Square, or at the bar. The sounds you hear while eating stimulate your digestion. Digestion is how our cells best absorb nutrients. Nervous Touch eat only when the environment, inner and outer, are busy like family bustle. When I read about these benefits, I wanted them! Empathy is your super power. Help? I paid $97 for my report 10 or so years ago. It really is my bodys need for that purity. I am here to help heal women so more women can heal the world. I will try and be as detailed as I can, but if you are just beginning to learn about HD, you may be missing foundation information that is needed to understand and apply what I am about to share. Create a free website or blog at WordPress.com. When people learn about human design, they mostly feel licensing. Ive added it to my explore when you have time list! Your drinks must also be cold, tea and hot coffee are not advisable. The food you eat must be hot or at least hotter than your bodys temperature. Report: human design digestion buzzing nervous touch of whitening ( blanching ) of one or more fingers exposed. Sound High or Low Sound digestion speaks to the level of noise. So I do best, my stomach, my digestion, my emotional well-being, when I just eat one-ingredient dishes. The Body chart is where the info for the PHS lies. Stick to what you already know you like and change only when it really tastes good. You will want to go to your Body view rather than the Quantum view that is the default. And yet the clam is proverbial, metaphorical, and substantial, so substantial, in fact, that individuals of uncertain [28] digestion have been rendered distinctly unhappy after a hearty encounter. Unfortunately, the Genetic Matrix design chart no longer includes the arrows which was just pointed out to me by a reader (thank you!). So, what in the world do these words mean? eating according to your, What is your optimal Eating Style? WordPress theme by, What is your optimal Eating Style? as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether its calm energy or exciting energy. I have known my own style of eating for a while, and it has made a big difference. 1.Caves Selective or Blending. Dont eat what repels you. Of course, I had initial feelings of fear. You accept information better from people who have high voices. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. Also, you accept information better from people who have lower voices. Its about discovery and investigation, whole foods, and simple combinations. Your digestion: Eating well is not only about what you eat but the conditions in which you eat. Analytical cookies are used to understand how visitors interact with the website. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didnt have dishes: one thing at a time. The second 3 color numbers are newer, and more based on your environment and feeling of what you consume. human design food touch, What is your optimal Eating Style? This is quite a leap, if not a direct attack on the Western mind. The styles by Human Design are these: Hot - Thirst - eat all food and beverages at body temperature or warmer Cold - Thirst - eat and drink cold food Low - sound - only eat in low sound environment Noise prevents you from developing an appetite High - sound - only eat when the environment is noisy, TV, family, restaurant, or music on the ears. They take in information via their third-eye (intuition). Thank you, Dayna. First get familiar with your strstegy and authority. These people need to eat bland foods. First, focus on Determinism (color) and Cognition (tone). Fat? #4: Meditation Inner Vision Ajna. Follow the taste you have in your mouth even before you eat something. In this way, you will start early and finish early. Chapter 2. Narrow means less space around them and Wide means more space around them. Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things.